I started Deepak Chopra and Oprah’s 21 day meditation challenge. Yesterday’s focus was I am a radiant spiritual being. Throughout the course of the day I found it fascinating how a few different people touched my life. It seemed as though a slight glimmer of light and encouragement shone through the chaos of my life. It was enjoyable to take a break from fixing our home to enjoy time with family and friends on the weekend. As one counsellor I spoke with told me, you still need to make room for fun. Without breaks, and without moments of fun, burnouts and downward spirals can occur.
As I was pondering on what to write about this week, light seemed to be my focus.
No one lights a lamp and hides it in a jar or puts it under a bed. Instead, he puts it on a stand, so that those who come in can see the light. For there is nothing that will not be disclosed, and nothing concealed that will not be known or brought out into the open. Therefore consider carefully how you listen. Whoever has will be given more; whoever does not have, even what he thinks he has will be taken from him. – Luke 8:16-18
Sometimes in our darkest hour we may find a light. It may lead us down a path. To what that path may have in store for us, or where that path may lead us, we cannot always control the direction it may take. We do have a choice to follow said path, and we have a choice to veer from the path. Yet if it is meant to be, the universe will find a way to steer us back in the right direction.
It is in life’s challenges where we learn our greatest lessons. It is our greatest lessons that strengthen us to who we are. We can choose to sit back and have everything taken from us; or we can choose to be grateful for what we have been given.