You are in charge

https://goo.gl/images/4bBYuZ

I have been listening to quite a few podcasts lately. All with a recurring theme of you are in charge of your life and your happiness.

Although it may be with good intentions and done because someone loves and cares about you; we often times receive advice that may not always resonate with dreams. It can also be difficult to stand up and follow your dreams when those around you are trying to differ your thoughts.

Wes Moore, on Oprah’s Super Soul Conversations, made an excellent point. Stop making those who don’t matter too much, matter too much. This message was given to me a few years ago as well by my counsellor. She told my husband and I that the decisions we make only affect those living under our roof. Other people were welcome to share their opinions, yet ultimately we had to do what is best for our family.Another of my favourite podcasts is Gretchen Rubin and Elizabeth Craft’s Happier. If you follow Gretchen, you would have heard of her Four Tendencies. According to the Four Tendencies, I am an Obliger. This suits me to a tee. Always doing what I think is going to make other people happy. Always following the rules and doing what I’m told is right. Doing what I truly want to do is often put on the back burner or kept as a dream. There are some ideas I have that I would like to pursue that I know I will be judged and criticized for. As well, my husband and I are working on a big life altering project right now. Which again, is met with some judgement and criticism from some. Although, it is also met with a lot of excitement and well wishing from others.

At that, I will leave you with this quote: All your dreams may come true if we have the courage to pursue them. – Walt Disney

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Do not fear change

Change is something we all fear. If something changes, we are afraid we will lose a part of something that once was.

Change is OK. The world is continually evolving. We evolved from living in caves being hunter gathers, to the great metropolis of modern society. We grow from babies, into children, then into adults. Each stage is a journey adding to who we are.

Look at a river. If you stay in one spot, a river is constantly changing. The landscape changes from season to season. A flood happens, and the area can change drastically in an instant. It took millions of years for the Grand Canyon to be formed. Whereas if we follow the water in a river, the vegetation and climate changes every so often.

After listening to Dr. Brene Brown on Oprah’s Super Soul Conversations, I had my own “ah ha” moment. It is not that we fear change itself. Deep down inside, we fear shame. We fear not only failure, but also success. We have an underlying need to appease those around us.

My youngest daughter keeps telling me she simply wants to make people happy. I believe it is difficult to understand how to make someone else happy unless we truly understand how to make ourselves happy.

I feel a compelling urge to share my story. Even if it only for myself to reflect upon at a later date. For those closest to me, if you think this is about you, then move beyond it and get over yourself. I am grateful for who I was. I am grateful for who I will become. And I am grateful for who I am right now.

Living the dream

I recently read an article regarding self-esteem of business professionals. This certainly hits home. 

My husband and I own a business. Being an entrepreneur has certainly come with it’s own set of challenges. One challenge is being a self-motivator. As an entrepreneur, you do not always have people around to remind you of the great job you’re doing. There can be times when you are working long hours alone. Sometimes, the people we expect to be our greatest cheerleaders are not. It is very humbling when a cheerleader appears out of the blue from the people you least expect.

Being an entrepreneur can certainly be an emotional roller coaster. During the low times, it is important to keep trudging one step in front of the other. 

As hard as it may be, you sometimes need to be your own cheerleader. You also need to be accepting of those unexpected cheerleaders.

Around here, however, we don’t look backwards for very long.

We keep moving forward, opening new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.

– Walt Disney

https://bodymindinstitute.com/the-impact-of-lacking-self-esteem-on-business-professionals/

Let the Light Shine

Just as darkness resides in the light, light resides in the darkness.

In dark times, it is important to follow the light. The stars and the moon will light our way.

As an old Chinese proverb says, this to shall pass.

Shine bright like a diamond

The other day I could tell my daughter was feeling frustrated. She had dance practice and her teachers were harping on her again. I told her to accept the criticism, practice, and then show her dance teachers that she can be a rock star.

I feel in today’s society, we seem to take criticism hard. We are so used to having everyone lie to us that we are all perfect. In sports, each kid now receives a medal or a trophy of some sort for simply participating. Instead, we should embrace the criticism to learn and grow from our mistakes.

Not everyone is gifted. For some of us have to work harder to achieve our dreams. There are dancers who struggled and we criticized that have blossomed into the beautiful swan. Even Michael Jordan had to work hard to become the basketball star he became.

When we have a dream, we need to remember to keep moving forward toward our goals. It’s one foot in front of the other until we reach the finish line. No matter how much we feel like lying down on the ground and want to give up, we must persevere toward the finish line. In one of my last half marathons I ran, I felt like doing just that. I was over the half way marker when my legs felt like they wanted to quit. I had to will myself forward and ended up walking the last 6 km. I ended up with a new personal best on this race.

I leave you with this quote from Rihanna’s Diamonds: 

Shine bright like a diamond

Shine bright like a diamond 

Find light in the beautiful sea, I choose to be happy

YOLO

I love receiving my messages from the universe. Here’s today’s message.

Some things should just be done for the fun of it.

Not because they are inexpensive, practical, organic, logical, fashionable, modest, brilliant, green, expected, proper, spiritual, thinning, fattening, prudent, or GMO-allergen-smoke-chemical free.

 TUT – A Note from the Universe

Sometimes we just need to take the leap and follow our hearts.

#YOLO

Tiny little dots

 

Have you ever looked closely at a comic picture? The picture is made up of thousands of tiny dots. Up close it doesn’t look like much, yet step back and view the whole picture, and the scene comes to life.

Life can be like this too at times. Often we are so rushed that we end up only looking at each tiny dot on its own. We forget about the back story and we forget about the other dots that make the picture whole. We are quick to make judgements based on appearances alone.

Everyone is woven together into one big picture. Each of us is a dot in the masterpiece of life. Together, we make a beautiful piece of art.

Picture courtsey of: https://en.wikipedia.org/wiki/Roy_Lichtenstein